What is the best way to quit chewing tobacco?
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Question by thegodfathertwentieight: What is the best way to quit chewing tobacco?
I was a heavy smoker for a number of years, but picked up chewing tobacco instead. Any ideas on how to stop?
Best answer:
Answer by Taylor A
ask God for help
What do you think? Answer below!
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try nicotine chewing gum
tell the tobacco to stop jumping in your mought.
You don’t put in your mouth. Not being smart, I did it this way. Don’t buy it, don’t steal it, don’t borrow it, don’t carry it. It’s only hard for a while, then you won’t miss it.
just ask for help from your friends. for example ask them to hide your tabaco from you and ask them to make sure you don’t buy tabacco. I have never smoked but the best way to stop smoking is to never start.
stop buy it, is the best way to quit. and change it with sunflower seeds
Some can cold turkey and not even blink others like myself had to wean away from it. I found a similar chewing tobacco that didn’t’ have as much nicotine for a week. Then I switched to dip for another, next week to the packets and the following week I went to gum and now I’m free and clear.
Not easy but keep looking at your gum line in the mirror and you can see the damage it’s doing to you, think about the pearly whites not being off brown, think about having to talk with a mechanical voice box. And you’ll get through it.